The Amazing Race...Baby steps...

 
Hanging out, not doing much, like me.
"Fascinating Fact of the Day About Ireland" 
"With 22 letters, the town of Muckanaghederdauhaulia is believed to be Ireland’s longest one-word place name. The name derives from Muiceanach idir Dhá Sháilemeaning, meaning ‘pig-marsh between two salt waters’."
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We're not thrilled with today's photos but they are the last we had we hadn't previously posted.  This fact has motivated us to get out today.  With the sky clear we're taking off as soon as we upload this post.

We could be gone for several hours and it made sense to get today's post online leaving us free to take our time.  Once it's past 4:00 pm, I find I have a hard time sitting down to prepare a post.  I'm a morning person.
Cow grazing by the fence along our driveway.
Although I continue to improve each day and no longer wear any plasters or bandages, I'm still not 100%, mostly due to becoming exhausted in the early afternoon.  Today will be good practice for me to deal with the feeling of exhaustion while out and about.

After all, we'll be on a cruise in 28 days.  I need to be ready for visiting many ports of call along the way including two full days in St. Petersburg, Russia on a tour with about 12 other passengers.  I'll have to keep up.  

I'm trying, forcing myself to walk several thousand steps a day and climb that steep hill in front of the house at least four times a week, going a little further each time.
Mom and baby.
Today's tour will require a fair amount of walking, another opportunity to see how I do.  I must admit, I haven't felt like going out much and that's why we are low on photos, having used the last in our inventory today, none of which are very exciting.  

Two days ago was the five-month anniversary of the bypass surgery.  I've beat myself up for not progressing more quickly but after reading online forums, I'm doing pretty well compared to many others.  
Black cow with yellow ear tags.  Animals aren't branded in Ireland and many other countries.  In today's world with concern for efficiency and the animal's well-being, plastic ear tags are used.  It is claimed it is no more painful than a human having an ear pierced.
Some patients totally recover in three to four months while others may take a year or more.  If it weren't for the lack of energy and afternoon exhaustion, I'd feel great.

Lately, during the many quiet days and evenings, we've spent "at home" I've been watching a few missed seasons of The Amazing Race, finding it a perfect distraction from feeling lazy and physically unmotivated.  

A portion of one of last night's episodes from Season 27 which I watched at 10:00 pm while Tom played with his computer, took place in Zambia and Zimbabwe, Africa.  
Big brown cow.
Having been to both of these countries twice, it was fun to see the contestants tackle tasks in places we've been to during our time in these countries.  As a matter of fact, we've been to approximately 80% of the locations they visit, if not more.

When looking back to our tour of Victoria Falls in 2018, both from Zambia and Zimbabwe sides of the falls, I recall how much I struggled to make it up the hills and steps.  Below is a photo of Tom crossing a bridge in Victoria Falls while I stayed behind, feeling I couldn't make it.  I blamed it on lack of surefootedness.  Now I realize, I couldn't breathe and my legs could hardly move, due to lack of blood flow.
I was happy to see Tom safely return from climbing to the top of the wet slippery bridge. Tom tackled this wet bridge without me.  I'm not quite as surefooted as he is.  It was slippery, the visibility was poor and I wouldn't have been able to take photos in the heavy mist so I stayed behind with Alec while we awaited his return. I was getting worried when he'd been gone a long time.  Seeing him in his yellow poncho made me sigh with relief. See the post here.
Then, I realize why I struggled the past almost seven years in country after country, on tour after tour, when my heart had three (of four) major arteries 100% blocked, most likely for years.  It amazed me (and the doctors) I avoided a deadly heart attack.  Its no wonder I was often struggling to climb steep hills and many steps while we were sightseeing.

Regardless of the tiredness, I'm feeling hopeful, knowing eventually this will improve.  I am grateful to be alive and to be able to continue this magnificent journey, one baby step at a time.  

We'll be back tomorrow with new and hopefully, more exciting photos than we presented today.

Have a peaceful Sunday.
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Photo from one year ago today, July 14, 2018:
Louise and Danie joined us for dinner last night at Kambaku, the popular restaurant at the golf course in Komatipoort, as we celebrated their belated birthdays.  For more details, please click here.

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