Day 28…Today is the beginning of seven sea days as we make our way to Singapore…Meeting many of our readers…

Today, I wandered through the Coach (handbags) store for a few photos, as shown.

Today marks the beginning of seven uninterrupted sea days as we make our way across the Indian Ocean toward Singapore, a stretch of time many passengers groan about, but for us, it feels like a gift. There’s a rhythm to sea days that always suits us, a gentle lull between ports that offers space to breathe, reflect, and settle into whatever pace our bodies and minds can manage. And right now, with my knee still healing from that unfortunate fall almost two weeks ago, these slower, quieter days feel perfectly timed.

When I woke up this morning, the ship was already swaying ever so slightly, that familiar cradle-like motion that reminds me we’re suspended between continents, travelers in transit with nowhere we need to be. I felt that tiny twinge in my knee when I stood, the kind that has become my daily reminder to take things slowly. But I also noticed something else, just a bit less stiffness, a bit more confidence in each step. It’s funny how healing rarely announces itself with fanfare. Instead, it arrives in small increments, almost shyly, as if checking whether we’re paying attention. And believe me, I am.

As expected, the products offered are expensive.

These sea days will give me the chance to keep easing along, letting my knee recover without the pressure of rushing off the ship or navigating uneven walkways in a bustling port. We’ve learned over the years that part of long-term travel is honoring our bodies exactly as they are. Some days, they can carry us off to explore wild landscapes and historic cities. Other days, they insist on rest, on tenderness, on adjusting the pace to something more forgiving. And that’s okay. After all, the journey isn’t only about where we go. It’s also about how we move through it.

We’ll likely spend our mornings in our usual spot in the Promenade Café, sipping the ship’s complimentary coffee while we tap away on our laptops. There’s a kind of simple comfort in that routine, the way familiar spaces become little anchors in a lifestyle filled with constant motion. I can already picture the steady hum of passengers passing by, the soft clatter of cups being gathered, and the low background music playing something easy and familiar. And even if I have to sit a little longer than usual or shift in my seat on the banquet against the wall to give my knee a break, it’s still one of my favorite parts of ship life.

I rarely purchase anything in the ship’s shops, unless we have unused cabin credit.

The afternoons will probably drift by the way they often do, with perhaps a trivia game in the Schooner Bar or other area, or a quiet hour resting with ice on my knee in the cabin. I’ve learned to let go of any guilt about “missing” activities or not doing as much as others might on a sea day. There’s something freeing about accepting that enjoyment doesn’t have to be measured by movement or activity. Sometimes the greatest pleasure is simply watching the ocean glide by like a sheet of blue silk, its surface catching the light in ways that shift with every passing hour.

I keep imagining what it will feel like to finally step off the ship in Singapore, hopefully with a knee that’s vastly improved by then. That small hope of steadier footing, of walking through the bustling port without wincing, keeps me encouraged. But I’m also content with these seven days stretched out before us like a soft landing. They’re a reminder that healing, whether physical or emotional, often happens in the quiet spaces, the unhurried moments when life permits us to slow down.

I already have two handbags and don’t have room in my luggage for another.

So we’ll take these sea days as they come, one sunrise, one gentle swell, one careful step at a time, trusting that by the time we reach Singapore, both my knee and my spirit will feel a little lighter. From there, the third leg of our 47-night sea journey will begin as we make our way to Brisbane, Australia.

Meeting passengers on the ship who tell us they’ve been reading our posts over the years is both surprising and undeniably uplifting. Even after all this time of sharing our daily musings, it still catches us off guard when someone approaches with a warm smile and says they feel as if they already know us. There’s an endearing sweetness in those moments, a gentle reminder that our words don’t just drift into the void but somehow land softly in the lives of others.

The displays in the shops are beautifully arranged and enticing.

Often, these encounters happen in the most unexpected places—waiting for an elevator, sipping coffee in the café, or shuffling into a trivia session. A casual hello quickly turns into a heartfelt exchange, where they share how they’ve followed our journey through ports, storms, triumphs, and mishaps. We listen, humbled, realizing that our little window into this nomadic life has quietly woven itself into someone else’s routine.

What touches us most is the genuine kindness behind their words. They aren’t praising or critiquing—they’re simply connecting, human to human, reminding us that even in this transient world of ever-changing passengers and ports, and tourists and towns, there are threads of familiarity. And in those unexpected threads, we feel appreciated and incredibly grateful.

Be well.

Photo from ten years ago today, November 23, 2015:

It appears that breadfruit trees continue to produce fruit all year long. For more photos, please click here.

The hearing aid charger fiasco…What? Shipping issues with products containing lithium batteries?…

This item, containing lithium batteries, which we are hoping to receive.

Shipping products with lithium batteries has become one of those challenges that sound deceptively simple until you’re knee-deep in regulations, fees, and delays. As frequent travelers, we’ve had our fair share of encounters with lithium batteries, whether tucked into our laptops, cameras, or the ever-reliable portable chargers that keep us connected on the go. But what I’ve learned along the way is that the world doesn’t treat these batteries casually. They may be small, but they are viewed almost as if each one carries the potential to start a wildfire at 35,000 feet. And in truth, under the wrong conditions, they can.

The irony is not lost on me. Almost every modern device that makes travel easier or more enjoyable is powered by lithium-ion technology. Smartphones, tablets, drones, e-bikes, hearing aids—these aren’t fringe products. They’re mainstream, and yet, trying to ship or even fly with them can feel like walking into a maze of contradictory rules. Airlines, couriers, and customs offices each have their own take on how these batteries should be handled, and the rules often overlap, leaving consumers confused and frustrated.

For example, if you want to ship a product like a laptop or a camera to a different country, suddenly you’re not just sending “a package.” You’re dealing with hazmat regulations. Lithium batteries are classified as hazardous materials by the International Air Transport Association (IATA), and couriers such as FedEx, UPS, and DHL adhere to strict guidelines for labeling, packaging, and documentation. Some won’t even touch a package if the batteries aren’t installed in the device. Others require special paperwork that the average individual has no idea how to complete.

We encountered this exact issue when we attempted to send Tom’s hearing aid charger. A simple concept, we thought. However, when our mailing service in Nevada carefully wrapped and labeled the charger as containing lithium batteries, they warned us that the package might be returned, as is the case 45% to 50% of the time. Their explanation was logical: these batteries can overheat, short-circuit, or even explode if damaged. But it was still baffling. If I could board a plane with one in my backpack, why couldn’t I send it across the world in a padded envelope?

The difference lies in control. Airlines and couriers have no way of ensuring what happens to a package once it enters the cargo system. It might be jostled, punctured, or stored improperly. Multiply that by thousands of shipments, and the risk compounds. For this reason, lithium batteries shipped separately are heavily restricted, while those inside a device are treated with slightly more leniency. Still, even then, weight limits apply. Anything over 100 watt-hours is flagged, and higher capacities, like those found in professional equipment, often require explicit airline approval.

The practical impact of all this is significant. Small businesses, trying to sell products internationally, face added expenses and complications. Hobbyists who build drones or e-bikes find themselves jumping through hoops to receive replacement parts. Even travelers like us, who in this case, need to mail an item such as the hearing aid charger, hit roadblocks. The end result? Many people either give up or look for workarounds, which sometimes means using unofficial channels that carry their own risks.

On a psychological level, it adds one more layer of stress to an already complex world of logistics. Shipping is rarely straightforward when you live on the move. When you add in the unpredictability of lithium-battery rules, it feels like yet another reminder of how fragile our modern conveniences are. These sleek, compact batteries make our lives infinitely easier, until we try to move them from one country to another.

Ultimately, the difficulty of shipping lithium batteries reflects the very thing that makes them so valuable. They pack an incredible amount of energy into a tiny space, and with that power comes responsibility. Regulators aren’t trying to make life difficult; they’re trying to prevent disasters. Still, for those of us who depend on these devices every day, the process can feel like overkill. As I’ve come to see it, traveling with technology is no longer just about keeping it charged — it’s about navigating a world that treats those little batteries with the seriousness of explosives.

When we were notified a few days ago that DHL immediately returned the package containing the hearing aid charger to the mailing service, we panicked. What can we do?

Immediately, we got to work and called Costco stores in Spain (the closest is a six-hour drive from here) to see if they’d ship the device locally. They wouldn’t. They required all hearing aid customers to come to the store for replacement parts. Nor would they confirm they had the device in stock, which presents another issue if they had to order it. We gave up on that idea.

(Of course, when the charger wasn’t working, the first thing we did was call the original Costco store where Tom purchased the hearing aid in 2024. They couldn’t do a thing other than provide us with a credit in their system for the cost of the device, since it was still under warranty. However, we ordered the charger from them to be sent to our mailing service, which is the item we’re trying to ship now. They would not send it to us internationally.)

Next, we called Philips customer service to see if they could send us the charger. No, they told us, we had to go to a Costco store since they are their certified distributor.

Carlos, the helpful young man we met the first day we arrived in Sant Marti, stopped by and called a few hearing aid stores in the area to no avail. None of them had the product in stock, nor did they carry the Philips brand, and they didn’t seem interested in ordering it.

At 6:00 pm last night, I called our mailing service in Nevada, Mailinkplus. I asked them to follow the online lithium battery guidelines directly from UPS to ensure the package could be delivered. Last night, I received a message from them, stating that they called UPS for instructions. UPS suggested they bring the package to them today, and they will secure and wrap it to ensure it won’t be rejected again. Then, it will be shipped directly from that location.

We’re keeping our fingers crossed that this works. I can’t imagine that they would reject it if they packed it. The package is expected to arrive next Tuesday, five days from now.

Why is this charger so important, especially right now? Tom can’t hear without it. Cruising wouldn’t be enjoyable for him, when it’s always about socialization for us, if he couldn’t communicate with other passengers, attend shows, embark on tours, and participate in different venues.

We’ll be holding our breath for the next five days while we await the delivery, hoping that Spanish Customs doesn’t delay it further. Oh dear.

Be well.

Photo from ten years ago today, October 2, 2015:

The ferry, in Savusavu, Fiji, was awaiting passengers for its daily run to the main island of Viti Levu, which takes several hours. For more photos, please click here.

Making lists…How much did we lose so far?…One day and counting…

This is a Blue Waxbill, a common bird in this area.  

Today is packing day. Since we’re leaving for only three weeks, packing is relatively easy, as I’ve run around the house collecting items we will need for this short period.

When the mongoose appeared for their usual morning meal, I used the last piece of paloney. They’ll likely visit again tomorrow morning, but I’ll dice bite-sized pieces of cheddar cheese and beat the remaining two eggs after I make breakfast for Tom. As carnivores, they can also eat dairy products.

To make grocery shopping easy when we return, while still experiencing a bit of jet lag, I have already made a grocery list on the app on my phone since my memory may not be sharp until we recover for a few days.

When we arrived here from Mumbai, India, during COVID, after traveling for 59 hours, I easily recall how impossible grocery shopping was when we went to Komati the next day. I told Tom we’d have to return another day when my thought process was more focused. Not sleeping for three days made it impossible to focus on shopping.

When we return in three weeks, we’ll have traveled for over 36 – 40 hours, and again, shopping must be put off for a few days.

However, with the new market here in Marloth Park at the Marlothi Centre, we can pick up a few items to get us through the first few days, entirely avoiding a big shopping trip to Komatipoort as soon as we arrive.

Also, I made a short grocery list in the Cub Foods online app for some basic items we’ll want to have on hand in the Minnesota hotel room, including a kitchen. We won’t be cooking dinners in the hotel room. Instead, we’ll dine out for dinner, or on those few nights without plans, with family or friends, we’ll order GrubHub delivery using our delivery-free membership with Amazon Prime.

Tom decided he’d rather eat two plain old-fashioned donuts from Cub than the complimentary breakfast at the hotel. The hotel’s scrambled eggs are processed with unhealthy ingredients, and their bacon is deep-fried in awful oils. I offered to make him bacon and eggs daily, but he chose to have two donuts with his coffee rather than eat the homemade breakfast.

He can’t get plain old-fashioned donuts here or in many countries, so he loves to have them while we are in the US. I guess the donuts are the lesser of two evils, says the Food Poice. I’ll be happy if he doesn’t buy ten pounds of those awful jelly candies, shown below, that he loves from Fleet Farm. He’ll go through ten pounds in a week. See the story about this at this post:

Tom ate all of these candies in one week and gained ten pounds.

Since we arrived in Marloth Park at the beginning of March, he has lost 15 pounds, 6.8 kg. It would be a shame if he gained it all back while we were in the US. If he eats the two donuts and a reasonably healthy dinner, he should be able to maintain what he’s lost and then begin the low-carb lifestyle again when we return.

We’ll see how it goes for him. I’ve lost 23 pounds, 10.4 kg, and need to lose another 7 pounds, 3.2 kg, to fit into those jeans I have been carrying for the past few years. I was taking heart medication that causes weight gain and other horrible side effects, which I no longer take it as instructed by the doctors at the Cleveland Clinic.

I’d gained 30 pounds, 13.6 kg, from that drug, hoping that when I stopped taking the medication, I’d automatically begin to lose weight, but that didn’t happen. When we arrived in Marloth Park, we both began cutting back on how much we ate and how often we ate… and just like that, we lost weight.

I lost more than Tom because I didn’t eat unhealthy food when dining out and stuck to a strict keto diet, eating less food, less often. It worked.

Now, I will pack, and I should be done in no time at all. Tonight, we’re off to Jabula for dinner.

Be well.

Photo from ten years ago today, May 23, 2015:

Our final video of the Laysan Albatross as we prepared to leave Kauai after our four-month stay. For more photos, please click here.

Off to Komati for the last time before we leave in 11 days…Tom has quit smoking…

Big Daddy stopped by for some pellets.

This morning, we took off for Komati to pick up a few items we needed at Spar Market and quickly stopped at the pharmacy. When we returned, I got to work to finish this post and upload it as soon as possible.

Today, I need to work on our big upcoming Amazon order, rounding out supplies we’ll need over the next year until we return to the US again in May 2026 for grandson Miles’s graduation. Then, granddaughter Madighan won’t graduate until 2028, after which all four grandchildren will have graduated from high school. From there, we’ll be looking at college graduations for four of the six grandchildren.

Mongooses were scrambling for whole eggs.

God willing, we’ll still be able to travel in the future. We’re doing everything possible to stay healthy and continue our exciting world travel plans. One life-changing, health-altering move Tom has made in the past year has been to quit smoking.

With his confirmed diagnosis of pulmonary fibrosis after being exposed to asbestos and multiple other chemicals, after 42½ years of working on the railroad. This past September, while we were staying in Cleveland for my medical appointments, eight months ago, he quit smoking, cold turkey.

He’s quit many times in the past, but failed repeatedly. However, the seriousness of his lung condition finally convinced him he needed to stop once and for all. The frequent coughing also reminded him of how important it was for him to quit.

We were most worried about how he’d do in South Africa, especially when we spend every Friday and Saturday evening at Jabula, where smoking is allowed at the bar, where we sit to socialize and eat dinner.

Bossy is frequently around, looking at us for pellets.

South Africans frequently smoke. Here are some stats on smoking tobacco in South Africa and other countries:

As of 2021, approximately 23.9% of South African adults aged 15 and older reported smoking cigarettes, translating to about 10.4 million individuals. This figure places South Africa among the higher-prevalence countries globally. Tobacco Control Data

Global Comparison

According to the OECD, in 2015, South Africa had a daily smoking prevalence of 19.0% among individuals aged 15 and older, ranking it fourth among the countries surveyed. This rate is notably higher than in many high-income countries. For instance: NationMasterPMC

  • United States: 10.7% (2019)

  • Canada: 11.6% (2019)

  • United Kingdom: 15.3% (2019)

  • Australia: 12.4% (2016), NationMaster

Conversely, some countries exhibit higher smoking rates: NationMaster

  • Turkey: 25.9% (2019)

  • Estonia: 20.0% (2019)

  • Italy: 19.3% (2019) NationMaster

These comparisons underscore the significant variation in smoking prevalence across different nations.

Gender and Age Disparities in South Africa

In South Africa, smoking prevalence is markedly higher among men (39.1%) compared to women (9.7%) as of 2021. Tobacco use is also more prevalent among middle-aged adults (25–64 years), likely due to higher disposable incomes within this demographic. Tobacco Control Data+1Tobacco Control Data+1Tobacco Control Data

Regional Context

Within the WHO African Region, South Africa ranks first in terms of the number of tobacco users, with an estimated 8.6 million individuals using tobacco products in 2022. This positions South Africa as a significant outlier in a region where many countries have lower smoking rates.Global Action to End Smoking.

No words can describe how pleased I am that he’s finally quit. He had to make this decision on his own, and there was nothing I could have said or done to convince him sooner.

Big Daddy was lounging in the garden, waiting for us to feed other animals who might stop by so he could get in on the action.

No doubt, he still struggles several times each day. I support him when he freely expresses the ongoing challenge. I didn’t write about it for fear he’d fail again. However, now, he is comfortable with me writing about it today. As hard as it’s been, he feels confident he’s on the other side and can continue in his abstinence.

I am so proud of him and feel grateful to no longer be exposed to secondhand smoke daily. Here in South Africa, it’s difficult to avoid secondhand smoke entirely. Still, at Jabula, it’s minimal, with perhaps only one person smoking at a time in the open-air bar and restaurant.

We haven’t become outspoken naysayers about others smoking. It’s each person’s personal choice, and we have no interest in criticizing others for their choices.

Tonight, we’re off to Giraffe for dinner and Quiz Night. It’s a 1960s dress-up night, but with only one suitcase each, we don’t have anything to wear for the occasion. Thus, we won’t be dressing up. Instead, we’ll focus on the lively conversation in our group and socializing with the others.

Be well.

Photo from ten years ago today, May 13, 2015:

A small lagoon between Anini Beach and Ke’e Beach, in Kauai. For more photos, please click here.

Today is our 30th wedding anniversary…And the sightings continue…

In front of God’s Window in South Africa. Photo taken in March 2013.

Kathy and Don are on their flight from Johannesburg to Mpumalanga/Nelspruit/Kruger. They will go grocery shopping at Woolies in Nelspruit and then make their way to Marloth Park. We will likely not see them for several days so that they can rest and recover from the long journey.

I just texted Kathy that when we visit over the next few months, until they leave in May, we will bring our food, including our meat and sides, and a large salad to share. We won’t need her to make starters of side dishes, especially since we are both watching our weight. In South Africa, it’s traditional for guests to bring their drinks.

It’s been a busy past few days as we’ve unpacked and organized our stuff, done laundry and finally, opened the several bins Louise had stored for us for almost two years. It was like Christmas opening those bins filled with kitchen supplies, gadgets, and spices we’d left behind.

Mongooses are playful and adorable.

Also, we had a black tote filled with clothes we’d left behind, some summer and some winter. After all, we’d been here for several years, accumulating more than we ever dared to carry due to weight restrictions. Once we leave here in September, we will give  Vusi and Zef and their families the overflow clothing, and we’ll give the kitchen products to Louise for her many holiday rentals.

Unloading all the containers took the better part of the day. This morning, Vusi picked up the tote of clothes to be washed, dried, and folded. Of course, I advised Vusi there was no rush. After all, we haven’t had those clothes for two years and won’t miss a thing.

This was only a part of their “band.” When we made a clicking sound, many more came into the garden.

It felt good to get everything done, and we could relax and enjoy the weekend. Tonight, we’ll head to Jabula for dinner and to celebrate our 30th anniversary among friends. Last night, again, I didn’t get much sleep, waking up at 2:30 am and never going back to sleep. I tried breathing and relaxation techniques, but nothing allowed me to drift off. Maybe a nap will be on the agenda today so I’ll be perky for our night out.

Look at them! They are on a frenzy, getting to the meat we tossed to them.

We thought it may take a few days to see a steady stream of wildlife visitors, but no more than a few hours after our arrival, they were “hoofing it” over to our veranda when they saw us. We recognized some of them, but no Norman yet. I continue to wait for his return with his family.

When they’d devoured the paloney and chicken scraps, a few came to the door, wondering where we were when we were sitting at the table on the veranda.

Tom set up the trail cam, and there were only these two blurry photos from last night when a few giraffes walked across our garden (they call it a “yard or backyard,” here a garden). Undoubtedly, one day soon, we will see them lumbering across the terrain.

No, you can’t go into the house, as tempting as that may be. We shooed them away.

We were thrilled to see the many mongooses return to hang out with us. We made our familiar clicking sound and more came running from deep in the bush ready to partake in cubes of cut paloney roll and leftover chicken bones from last night’s dinner. They are funny little critters with lots of personality and endless antics. Enjoy the photos!

Can you see the giraffe near the center of this trail cam photo?
Here is another giraffe, taken with the trail cam, in the right in this photo.

Have a wonderful weekend and be well!

Photos from ten years ago today, March 7, 2015:

Our anniversary photo from March 2013, the night we were injured on the collapsed steps in Belize. Gosh, we were tan. We don’t tan anymore. For more, please click here.

Food recall…We already ate the tainted food…Oh dear…

This morning, I received an email from Whole Foods as follows:

Product Recall Alert
BrucePac, a Durant, OK establishment, is voluntarily recalling ready-to-eat (RTE) meat and poultry products, as they may be contaminated with Listeria monocytogenes. Consumption of food contaminated with L. monocytogenes can cause listeriosis, a serious infection primarily affecting older adults, persons with weakened immune systems, and pregnant women and their newborns. Less commonly, persons outside these risk groups are affected.

The affected product was sold in the meat department freezer and can be identified by the UPC 73898520189 and sell-by dates of 6/19/2025 – 10/8/2025. All affected products have been removed from store shelves.

The following information can identify the affected product:

Bell & Evans Fully Cooked Boneless, Skinless Grilled Diced Chicken Breast

Product UPC: 73898520189

Sell-by date: 6/19/2025 – 10/8/2025

Well, wouldn’t you know, this is the chicken we used to make chicken pot pies, as mentioned several days ago. We made ten servings and ate three each. Using this same chicken, We froze the remaining servings for two more dinners. Oh, good grief.

This morning, as soon as I received the message about the recall, I immediately checked online to see the incubation period for listeria monocytogenes, which is 30 days. I thought perhaps the fact that the chicken was frozen might kill the bacteria, but freezing temperatures do not kill the toxin.

Further in the message, Whole Foods said to bring the receipt to the store for a full refund. There’s no way we’d pay for an Uber to go round trip to the closest Whole Foods store after printing a copy of the receipt. Since we’d ordered through Amazon Fresh for Whole Foods, getting the receipt would be easy, but getting to the store would not be possible without a rental car.  It would cost more than the value of the chicken to get an Uber there and back.

(But what would customers who may have used the chicken and didn’t save their receipt if they purchased the chicken in the store?)

Instead, I called Whole Foods, and they gave me a phone number for Amazon. After 15 minutes on the phone, we received a full refund of $29.98 for two bags of chicken, which they refunded to my credit card on file.

Tom asked, “What about the cost of the other ingredients used to make the pot pies?” I said we’d be lucky to get the refund for the chicken, let alone the other ingredients. I am glad we ordered it through Amazon rather than the store since Amazon cooperated in providing the refund in a timely fashion.

This was the first time I’d ever been refunded for a recall. In most cases, when I read a news article about a recall, I no longer had the item to verify the UPC to confirm I had the tainted item. This is most likely the case for most shoppers when recalls are often announced for meat, fresh fruits, and vegetables, especially bagged lettuce.

Of course, we won’t eat the two remaining night’s servings but will save them until the 30-day incubation period passes, just in case we get sick. They could be used to test for pathogens. No, we won’t forget and accidentally eat these remaining servings.

I posted this story to remind readers to pay attention to recalls and save grocery receipts for at least 30 days. If you haven’t used the items, you can return them to the store for a full refund. If the infected foods have been eaten, at least having a receipt will ensure you’ll receive a refund. Hopefully, none of us get sick as a result of a recall.

Recalls are often mentioned on TV news and in some online news articles. Who still reads a newspaper these days?

Be well.

Photo from ten years ago today, October 11, 2014:

We walked along the busy streets of Waikiki, seeking shade occasionally to escape the heat of the sun. For more photos, please click here.

How much are we spending to eat…Hurricane Milton left a path of destruction but our friends and family members are OK….

We browsed a few shops in Oahu but didn’t buy anything, primarily when all of the merchandise was related to home decor.

It’s been another busy morning prepping for tonight’s dinner. We cooked and seasoned six pounds of organic free-range ground beef using the oversized tin foil roaster in the oven. After draining the grease, I seasoned the meat with keto seasonings and other spices and mixed the meat thoroughly. There aren’t any large pots in this hotel room.

When done, I placed all the seasoned meat in a large mixing bowl with a lid and put it in the fridge. At dinner time, I’ll place the portion we’ll use for dinner and heat it in the microwave for our taco salads, which will include diced red onion, sliced green olives, sliced grape tomatoes, shredded cheddar cheese, and, for me, the contents of a mini guacamole cup with Pace Picante sauce and a dollop of sour cream.

We’ll have this same meal for three dinners. I have made at least one time-consuming dish for three meals each week. On the other evenings, we eat homemade meals we’ve frozen or other meats in the freezer. It’s been working out well.

Every other week or so, we order delivered meals from our favorite restaurants, primarily Chinese food for Tom and healthy Asian bowls from Bibibop for me. It’s a good system that’s been working well for us. Lately, we’ve been ordering groceries from Whole Foods through Amazon Prime, which has better quality products and is less expensive than the other local grocery stores.

For example, at Dave’s Market, where we originally purchased groceries, Fage Greek Yogurt, 32 ounces, was $9.39, whereas it is priced as follows at Whole Foods, using Amazon Prime:

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32 oz
17% off with Prime
$5.57
That’s a huge savings when I purchase three of these each week, and similar savings are available on many other food items. Not only do I eat a bowl of this unsweetened yogurt each day, but I use it to make fresh salad dressing daily. We can buy an entire week’s groceries for well under $200 per week, which includes some grocery items from regular Amazon, such as special keto spices, almond flour, etc.
Yes, we know grocery costs have increased over the past several years, but we can still shop for about $200 a week, the same amount we spent 12 years ago In Minnesota before we left to travel the world. Buying groceries online prevents impulse buying and overstocking supplies.
Living in a hotel, we don’t purchase paper products or cleaning supplies, saving about $30 a week. Thus, although we’re paying about 20% more to live in a residence-type hotel than we’d spend for a vacation/holiday home, overall, we are spending less to live, especially without a rental car, and here, the added costs for parking fees.
With plenty of time available in Cleveland, it’s more convenient to do a cost analysis to ensure we get the best possible prices on everything we purchase. We purchase non-food items directly from Amazon but occasionally find better prices at Walmart or Target. We consider shipping costs when buying outside of Amazon, where we get free shipping.
As for Hurricane Milton, we have been hearing from friends and family that they are safe and have sustained minimal damage to their homes from this second major storm of the season. With the news on in the background, we can see the devastation but don’t as yet have any details on the loss of life. The evacuations may have saved many lives. Our love and prayers continue for all the victims of these horrible storms and their loved ones.
Be well.

Photo from ten years ago today, October 10, 2014:

The prior night’s sunset was at 6:15 pm at Waikiki Beach, Oahu, Hawaii. For more photos, please click here.

We’re back after a medical ordeal…

A lovely scene of a beach in Madeira while on a road trip.

It all started on Thursday morning. I went for a short walk, and we headed to the bank’s ATM for some cash and then to Aldi. I had only been to one Aldi in the UK, but I was curious about what a US store was about. Upon entering the store, within a few minutes, I saw it wasn’t for me.

I had no idea about the “off-brand” products and wouldn’t have time to use them to determine their quality. Plus, it mainly was packaged, processed foods that we don’t eat. After grabbing the four spices we needed, I headed to check out. It was at this time that I began to feel light-headed and shaky,

From there, we drove to the Cub Market to pick up our awaiting grocery order, which I had placed earlier in the day. Once we returned to the hotel, Tom carried in the groceries I put away. I still felt light-headed, shaky, and dizzy. I sat down, hoping the awful feeling would pass. But ten minutes later, I felt worse.

Thinking that it might be a breakthrough Afib and possibly an increase in blood pressure, I took my blood pressure. Normal blood pressure is roughly 120/80. Mine was 240/142, outrageously and dangerously high. I took the reading three times, and it didn’t budge. I told Tom we needed to call 911.

Within minutes,  help arrived with police and firefighters, and shortly after that, paramedics with the ambulance. The 20-minute ride in the ambulance was bumpy and unsettling. Still, before I knew it, we arrived at Methodist Hospital, and I was rushed into a room in the emergency department where I was hooked up to lots of equipment and given nitroglycerin, and blood tests were done.

Heart and valve problems definitely impact blood pressure. Blood tests were taken, and it was determined that I hadn’t had a heart attack but had what is called malignant blood pressure, described as follows from the Cleveland Clinic:

“Malignant Hypertension

Malignant hypertension occurs when a sudden spike in blood pressure puts you at risk for organ damage. It often happens in people with a history of high blood pressure. But it can also occur in people with normal blood pressure. The condition is a medical emergency that requires immediate care.”

We both felt I was in good hands. Once I was stabilized, the doctor suggested I stay overnight for some tests. I explained that I had scheduled appointments at the Cleveland Clinic beginning on August 28 after leaving Minnesota on August 25. I explained that my objective was to determine if it was safe for me to wait for treatment for the upcoming appointments in Cleveland and that nothing was going on that required we leave sooner.

By 10:00 pm, after six hours in the emergency department, I was escorted to a spacious private room on the cardiac floor. During the night, I had scans and didn’t get much sleep.

After the tests during the night and more the next day, it was determined I was safe to wait for the month until we’d get to Cleveland. Still, if I had another episode of malignant hypertension, I’d need to return to the hospital for treatment.

Two days later, I was released with no new drugs or prescription changes, and yesterday afternoon, we returned to the hotel by 2:00 pm. I certainly didn’t feel like going out to dinner, but instead, based on the items we purchased from Cub, I could slice the vegetables for us to put together our desired bread-less subway-type sandwiches.

It was so good to be back at the hotel, albeit slightly tentative, feeling weak and exhausted after lying in bed for two days and nights. But I am attempting to walk a little every 30 minutes.

Thanks to our readers who wrote about our well-being. We appreciate all of you!

Be well.

Photos from ten years ago today, June 28, 2014:

Late blooming Bird of Paradise, aptly named in Madeira. For more photos, please click here.

Tom’s new laptop is ready to use…Another fun evening of playing cards…

It was pleasant to see so many flowers blooming in the desert.

Tom’s laptop is done. Since he didn’t want to carry over “junk” from his last laptop, I loaded every item separately without using Google’s transfer tool. Over the years, he decided he didn’t want to keep many old and useless files that invariably get carried over using any transfer tool.

That’s why I took so long to give him a clean start. He wanted to save some items, but they are on two clouds, Dropbox and Google Drive. This way, his Windows desktop is uncluttered and easy to manage with a fresh start. This allows his device to operate more efficiently and gives him ease of use.

Overall, it took me about eight hours to complete the process while he helped by sending links to website pages he uses regularly. Now, as needed, he can add folders that will automatically save on Google Drive.

Windows includes a browser that neither of us cares to use, Microsoft Edge. Removing this browser from the laptop is difficult when we prefer to use Google Chrome. Microsoft has made it nearly impossible to eliminate Edge, so we make Google Chrome the default browser. At times, Edge seems to pop up. It’s Microsoft’s way of ensuring its Windows users also use their browser to make more money.

Undoubtedly, Google Chrome is a money maker for Google, but since we can choose our preferred browser, we operate with the one we like, regardless of who’s making money from our use. All browsers are money-makers for companies. Who are we to complain when we also have advertisers on our site? It’s the nature of the beast. We’re “small potatoes” in the realm of things.

We don’t make much from our ads on our site and YouTube. Why? We haven’t promoted our advertisers since that’s a job we didn’t want to include in our life of world travels. Nor did we hound our readers to use the links on our site. However, we kindly ask that you consider using some of our advertisers when making purchases.

By using our advertisers, we make enough money to cover the costs associated with the operation and management of our website. The links have the same products and services as you’d find if you go directly to the sites from your browser. It costs you no more, and small amounts of revenue are sent our way to cover our costs. Thank you to our readers who use our advertisers! It’s so appreciated!

Last night, we sliced some ham and cheese and brought it to Colleen’s unit for snacking while playing cards. Tom had gone to lunch and wasn’t ready to eat a full dinner before we headed to her place. I had nibbled on a few healthy items during the day and was fine without making dinner.

Today, I’m bringing a huge batch of chicken salad and a green salad to one of the sister’s park model when we gather again this afternoon. Another family member, brother-in-law Tom (Rita’s husband), arrived late last night. Now, there are eight of us for the next few days until Mary and Eugene head back to Minnesota for a funeral, where they’ll stay for the summer, returning to Apache Junction late next fall.

We don’t know how they can keep up two houses, as many retirees do, to get away from cold winter weather up north and other areas in the US with inclement weather in the winter months. We love not having the upkeep on one house, let alone two or more. It provides us with so much freedom.

Have a great Tuesday!

Be well.

Photo from ten years ago today, April 16, 2014:

At the Terrasses des Espices Restaurant in Morocco, we were served this black olive Tapenade, which I could eat along with a basket of bread for Tom. Notice the ashtray on the table. Smoking is allowed in restaurants. For more photos, please click here.

We made it to Arizona…

Leaving Las Vegas.

We were out the door in Lake Las Vegas by 9:00 am. Tom got The Ford Expedition rental from Budget as a free upgrade. We had food and lots of miscellaneous items that we’ll haul to Cleveland in the next 90 days.

The drive was pleasant and uneventful, although it rained intermittently. We stopped for a restroom break at the only rest stop in the last hour of the five hours, but they had no restroom. Weird. Nor did we stop to eat when the only restaurants we passed were fast food.

By 2:00 pm, we pulled into Robert’s Resort in Apache Junction and checked in at the office. There was a long queue, resulting in about 45 minutes to check in, and finally, we made our way to our unit, a short distance from the three homes of Tom’s three sisters. Tom unloaded the vehicle while I got to work putting everything away.

We had more “stuff” this time than we’d had in years, but it wasn’t an issue when we’ll be on road trips. When the time comes for us to fly again, whenever that is, we’ll have lightened our load considerably, back to a maximum of one bag of clothes for each of us and one bag with supplies.

As we unloaded the vehicle, Tom’s three sisters, Margi, Colleen, and Mary (and husband Eugene), stopped by to say hello. I had already started unpacking, but I chatted with them in between. We planned to come to one of their three homes once we were done and had something to eat. We hadn’t eaten all day.

It was a pleasant drive through the Lake Mead area.

With only eggs and cheese on hand, which neither of us felt like eating, we decided to forgo having dinner. We munched on snacks at Mary and Eugene’s place. When we returned to our place around 8:30 pm, I ate a protein bar from the batch I’d purchased at Walgreens. Tom didn’t have a thing but felt it wouldn’t hurt him to fast for a day.

The TV here is so small that we won’t be able to broadcast our streamed shows. We’ll use my laptop to stream anything when we have time. In the next week or so, we’ll buy Tom a new laptop with an outlet for our HDMI cord. His computer is three years old. and is due to be replaced. He’s happy with the Chromebook concept and a small 14′ monitor. When we can’t use a TV monitor for streaming, we will always use my larger laptop.

The bed was comfortable, more than the memory foam bed we slept on in the condo in Lake Las Vegas. It is very soft but enabled us each to get a good night’s sleep. I never awoke during the night, but I awoke early and bolted out of bed, ready to start the day.

While at Mary Ellen’s house last night, I prepared an online grocery order. It arrived at 7:00 am when I’d scheduled it from 10:00 to 11:00 am. Go figure. I have decided to use a different grocery store for future orders since I was disappointed with the small sizes of many items. I may not have better luck with a different market. With all the retirees leaving this area for spring and summer, they only offer petite sizes of most products.

As an example, Tom suggested that this may be because most seniors don’t purchase one-pound blocks of aged sharp cheddar cheese or large packages of romaine lettuce. While we still had the Expedition this morning, we headed to the market to fill in some items and purchase bottled water. The tap water here is not safe to drink.

In total, we spent over $250 on groceries, which is about $100 more than we’d been spending in Las Vegas. We have enough food to last for one week. Prices are very high here.

At this point, we are entirely settled. We unpacked the items we’ll use while here, and somehow, we managed to make space for everything in this small place.

We’ll be fine. It’s not my ideal vacation home scenario, but it’s fun to visit with Tom’s sisters and Eugene. As always, we’ll make the best of it while always enjoying being together, regardless of where we are.

Be well.

Photo from ten years ago today, April 2, 2014:

I tried to get a photo of all of the Seven Pillars that represent the original builders of the city of Marrakech. In the fast-moving traffic, this was all I could capture. For more photos, please click here.